Someone posted this on the Abe forum, I just copied it; it’s a transcription of a workshop segment. I found this example quite helpful as well:
[…You’ve just meditated, and so]
Your vibration is clear, and you are calibrated to your Inner being. And so, you’ve decided to really isolate, calibrate, tend to, tune to the frequency of you.
So you sit for a little while after you’ve meditated, and you make some statements on a page about emotional things which are indicators of your calibration, and you don’t write things you do not mean but you write things and you mean them and you’ve practised them enough that you’re pretty good at it and so you write things like:
I feel eager about this day.
I feel frisky about this day.
I feel blessed in this day.
Now the first day [you] sit to do this, maybe not so much, but after you do this for a little while, it takes some doing to calibrate to your blessed-ed-ness when not-so blessed things are sometimes happening.
But you can do it, and your calibration is every thing because your calibration to your Source Energy is your point of attraction. So:
I feel blessed, and I feel eager,
and I feel expansive,
and I feel ready,
and I feel open.
And I feel full of myself, and I feel fun.
And I feel strong,
and I feel intuitive,
and I feel flexible,
and I feel balanced.
I feel good.
I feel really, really good.
I feel good.
So, you calibrate.
Now what happens, whether you write it or just say it, it’s better to write it because you’ll focus better. And it’s better to do it the next day and the next day and the next day because after a little while, it really catches on, and when you write those words you feel the resonance of them because it lights your inner being up with you. The two of you become a powerful dynamic, powerful good-feeling team.
It’s the awesome power, or we like to say it, the awesome pleasure of non-resistant thought that you’ve got going on with your non-physical partner. That’s a powerful point of attraction. . . . you’re all tuned in to that, and now the image that Esther has in mind: she’s in this energy bubble and she’s now moving out into the world. . . because she’s tuned to all things wanted, things wanted are lighting up all around her. And those lighted up things are her world.
And the things she didn’t calibrate to, like nobody-loves-me, or resentment, or what’s-up-with-that, or that-was-rude-of-you, or whaaaat-I’ve-given-all-this-to-you-and-you-feel-that-way-about-me, since that’s not what she is calibrated to, since she’s calibrated to who she really is, as she moves through the world, she’s in sync with the source. Things that match the way she feel show up.
. . .
Let’s say the world you’ve moved out into is right now small—it’s just your thought world. It’s just your thoughts of people that you know. And because you’ve calibrated to this, people that are gonna come to your mind are people that are calibrated there with you. People that are in a bad mood aren’t gonna come to your mind. People not in love with life and not in love with themselves aren’t gonna come to your mind.
And so, just in your thought world, you are already cleaner. Purer. More calibrated. But then, you move into the day. Then you move into the conversations. Just the ideas of who you’ll reach out to will be about what you’re calibrated to.
. . .
You’ve been calibrating to others’ response of you. As if that has anything to do with anything. Because they like that one individual [referring to the person in the HSer’s question with whom he has a troubled relationship], like the world at large, is a mixed bag that will give you what you’re calibrated to.
. . .
Pay no attention to where they’re at. Only give attention to where you’re at. Tend to your own calibration, and then watch what happens.
. . .
When you’ve learnt to calibrate to your own wholeness—calibrate to your joy, calibrate to your love, calibrate to your clarity—now you can love them. You can love all of them. They don’t threaten you.
. . .
Esther had the experience in the last few days that just knocked her over because what someone thought wasn’t what she thought, and it was about her. How could that possibly be? How could that possibly be? How could you not think the same thing that I think about me? How could you not? how could you not?
The first reaction when something like that happens is sadness. Then some anger. Then some resentment. Just gets worse and worse. . . after a little while though . . . then you ask yourselves the question—so Esther sat to write her segment intending, that’s where she calibrates. And she just asked herself the question—because she felt resentful, and she felt picked on, most of all she felt misunderstood, and then she thought, wait a minute, Just wait a minute. I’ve been calibrating for months in my book. I’m gonna let that be the basis of this stupid stuff?
As soon as she just asked herself right out loud, Esther, which do you feel more? Resentment or blessed? No contest! B-L-E-S-S-E-D-exclamation point, exclamation point, circle, circle, circle. Which do you feel more? Resentment or love? [Laughs to herself]. oh these are easy questions. Love.
Who am I? What do I feel? What do I choose to feel? What do I calibrate to? Really, am I gonna calibrate to who I am or to who somebody who doesn’t know who I am thinks I am?
You got that choice all day, every day, all day, every day.
~ Abraham-Hicks, Phoenix, AZ, December 07, 2019
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