Beliefs & Limiting Beliefs quotes

[stingray]

It's as easy to choose what you prefer as what you don't

What is the appropriate way to reject a negative belief without, in a sense, getting caught up in it? Don’t reject it. You accept that it’s there. You own it. And you say, “I must be doing this for a reason. What could the reason be? Let’s see. It could be as simple as recognizing that I don’t prefer this. And therefore, what do I prefer?” And you can recognize it’s just as easy to choose what you do prefer, as it was to choose what you don’t prefer, because again, they’re all just belief sy…