It is important that you monitor your energy on a moment-to-moment basis

It is very important right now that you govern, shall we say, that you are monitoring, your energy on a moment-to-moment basis, that you really double down and pay attention to how you’re showing up in any situation.

You may find that somebody says something that you don’t like. Notice your reaction to it. Do you go into contraction?

Because that contraction is showing you that you have some sort of judgment or fear program that is running - and that is gold to you.

That is showing you where there’s healing that needs to take place within your own energetic field, that there is a judgment that needs to be released. There is a perspective of lack, limitation or separation that you are holding that is putting you into contraction.

The Ninth Dimensional Pleiadian Collective - November 2023