Regret is a strong emotion.
And it’s a really common one. And it’s the least useful of all states of being to feel regret about something because regret means: I did something, I experienced something in the past (where I have no power) and yet I’m using it to mess up my now.
And the reason that the feeling of regret exists at all is because your Inner Being never does it. If your Inner Being would feel regret with you, it wouldn’t feel like regret. It would feel like appreciation.
Abraham - Caribbean Cruise 2022
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