Don't overcomplicate the idea of excitement

I think one of the challenges I’ve noticed in myself and perhaps other people is, even before you get to using The Formula, it’s like discerning what your actual excitement is in each moment.

Yes. But again, as we said, it’s also understanding that that’s not that difficult. It’s not about overcomplicating it. It’s not about having a giant career or an amazing project all the time.

It’s about, at every moment, just acting on the thing that contains even just the smallest amount of excitement, or attractiveness, or curiosity, than any other option. And acting on that next. That’s all it takes.

Bashar - Breaking News - July 2021